What are some good tips on keeping your skin healthy and preventing wrinkles?
Keep sunscreen on. Always. Since you lifeguard I would suggest an SPF30. Reapply every couple of hours. Wear a baseball cap while spending hours in the sun. Don’t smoke. Avoid drinking out of straws. It can have the same effect as sucking a cigarette to the corners of your mouth. (yes it helps teeth but you are worried about skin and wrinkles) Don’t go to the tanning bed. Use a pretty good moisturizer on your face every night after you wash your face. I was suggested by a dermatologist (I’m only 24) to go ahead and start using an anti-wrinkle cream around my eyes. Not that they are proven to help, but they sure can’t hurt. There are some good ones out there at a reasonable price. I’ve used Olay brand and Garnier Nutritioniste. Both gave lots of moisture to my eyes and helped with any puffiness. If you like to have a tan look, there are great lotions out now with hints of color in them. Try Dove or Jergens. Drink lots of water. Cranberry juice is good for complexion too. Try green tea m