What are some good low carb snacks?
Hi Shanta A low carb snack must ideally have healthy fat, protein and fiber. If you are having eggs or jerky, you might as well have vegetables with it. Here’s a rundown of low-carb snacks you can consider munching on: – Celery with tuna salad – Celery with peanut butter – Hard boiled eggs – Pickles and cheddar cheese – Berries and cottage cheese – Nuts. Best serve when kept in freezer. – Sunflower seeds – Pumpkin seeds – Jerky like turkey or beef. Find the low-sugar variety – Shakes. Make sure it’s low carb though – Cheese sticks – Sugar free jello – Apple slices – Sugar free yogurt flavored with berries – Lettuce roll ups on luncheon meat, tuna, or egg salad – Lettuce dipped in bean dip, spinach dip or other low carb dip – Ricotta cheese with nuts, fruit or seeds – Mushroom and cheese spread – Low carb snack bars Take note though that just because these are low-carbohydrate, these snacks are healthy. It may be popular and has already dominated the snack food companies and market but