What are some good exercise to do to flatten the stomach when you have tried everything?
No exercise can burn fat from one place, your body doesn’t work that way. You have to burn fat all over. That means eating fewer calories and burning more. Any cardio that gets your heartrate up and makes you sweat will do the trick. To help speed up the process, add some weightlifting exercises. More muscle burns more calories. The bad news is that the shield fat of the abdomen is the most persistent there is. It’s going to take work and time.
