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What are some good cardio exercises besides running and swimming?

April 26, 2017cardio diet exercises Fitness good Health running swimming

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What are some good cardio exercises besides running and swimming?

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Well, to beat the boredom, alternate your exercise – one day swimming; one day running, one day biking; one day jogging…. The gist is – do the exercise you love doing and in the process, enjoy it. That’s the way to beat boredom and to fight plateau. Here’s a guide on how to effectively do cardio exercise and not bored with it: http://www.perfect-body-toning.