What are some good ab exercises for lower abs?
obviously hanging leg raises are great for lower abs, but truthfully it doesn’t really matter too much about lower abs, because the lower abdominals are worked a little bit, when doing any ab exercises anyway, but if you really wanna hit the lower abs for a little extra definition, then yeah try hanging leg raises or knee raises, also reverse cruches are pretty effective also, and the medicine ball raise. but here is a website i found for u that shows you how to do these exercises and more. http://www.myfit.ca/exercisedatabase/sea… good luck hope this helps.
