What are some exercises to tone the obliques/abs?
I’ll make this first one quick,because you may alrady kinow some of this, at least according to your details.Perform any upper body exercises on an exercise ball. http://www.mayoclinic.com/health/core-strength/SM00046 http://exercise.about.com/cs/abs/l/bl_core.htm Now,side bends,trunk twists,hanging leg raises,body curls and vacuums are all some great exercises for your core. All of these movements will stimulate the obliques and intercoastals (don’t forget the coastals). Since it’s very difficult to explain all of the fine points in print, I’m linking some images etc. http://www.dummies.com/WileyCDA/DummiesArticle/id-2787,subcat-FITNESS.html I know you’re not a dummy, so don’t be offended by the title. There are many Eastern
