Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

What are some exercises to relieve extreme lower back pain?

April 26, 2017back pain exercises Extreme lower relieve

0

Posted

What are some exercises to relieve extreme lower back pain?

1 Answer

0

Posted

Strengthening exercises, focusing on your back, stomach, and leg muscles are the best types of exercises for people with lower back pain. If the pain is severe and undiagnosed see your doctor before beginning an exercise routine. ChaCha back!