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What are some exercises targeted specifically for lower abs?

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What are some exercises targeted specifically for lower abs?

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You cannot spot reduce. Repeat: you cannot spot reduce. If you have extra body fat on your lower abdomen you have to make your body burn it off globally. The muscles are there, they just aren’t showing because the fat is hiding them. Try running a couple miles every other day for at least a couple weeks to burn off the fat.

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