What are some examples of foods and herbs that have phytoestrogens?
A. Some of the strongest phytoestrogen containing substances are soy, lignins in flax seeds, red clover, black cohosh, chaste berry, and dong quai. Soy includes soybeans, soy milk, soy protein powders and bars, tofu, tempeh, textured vegetable protein, roasted soybeans, soy granules, miso, and edamame beans (raw soy beans).
