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What are some examples of exercises that can be performed to improve balance?

April 26, 2017Balance examples exercises Performed

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What are some examples of exercises that can be performed to improve balance?

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Many different exercises can be performed. Again, many of these activities can be incorporated into daily activity patterns (e.g., standing in line at the grocery store). However, for safety reasons, it is important to have something sturdy nearby for support in case a loss of balance occurs.