What Are Some Effective Means of Sleep Apnea Treatment?
Of all the sleep disorders, apnea is one of the most serious. Because breathing is stopped, often hundreds of times a night, the side effects of the disorder can be debilitating. Besides persistent sleepiness, apneas can lead to depression, diabetes and even death. There are several sleep apnea treatment methods available to deal with mild, moderate and severe cases of the disorder. The first step toward a healthier life and a better night of sleep is reading this article for more information about this sleep disorder and how to get treatment. There currently is no proven sleep medicine for this disorder. However, there are four basic approaches to treatment. Firstly, doctors recommend changing the circumstances which may be causing the apnea. This would include suggesting that the patient lose weight, quit smoking and avoid alcohol and sedative drugs. The sufferer should also get into a regular sleeping schedule and try to sleep only on their side. The second and most common treatment
