What are some Different Ways to Cook Chard?
Chard is a delicious leafy green vegetable which comes in a number of varieties, including Swiss chard and rainbow chard. It can be prepared like spinach or other leafy greens, and has the most nutritional value when it is minimally heated. When selecting chard for eating, look for crisp leaves without any sign of wilting or browning, and stiff stalks. Keep the chard dry in a plastic bag under refrigeration until it is ready to use, at which point it should be washed thoroughly. Depending on the preparation you are using, the chard can be gently patted dry on a towel or cooked while it is still damp from washing.
