What are some different sources of omega-3 fatty acids?
Omega-3 fatty acids are found primarily in fish oil. They can be obtained either through eating different types of fish in certain quantities, such as those listed below, or through supplements found at any pharmacy. Omega-3 fatty acids are an over the counter product that must be purchased by the patient. Even though omega-3 fatty acids are not prescription medications, it is still important to keep taking them as directed to gain full health benefit. In addition, it is also important to continue taking any other medications prescribed by your physician.
