What are some compounds that increase skin elasticity?
-Vitamin E -Aloe Vera tightens your skin and is extremely healthy -Your skin is 25% protein (70% water), so eat enough protein and keep hydrated. Chronic dehydration is bad. -Collagen-Elastin supplements -Omega 3 Fatty Acids. -POTASSIUM levels can effect skin elasticity. For example, the skin on the back of one’s hand, when pinched, should snap back like a fresh rubber band; if there is not enough potassium or too much sodium then the tissues will start to harden and return to their resting position more slowly. -Also, it helps to cut down the sweets. Fructose affects skin collagen crosslinking by increasing the amount of stable chemical bonds both within and between collagen molecules which in turn may reduce skin’s elasticity and softness.
