What are some common signs and symptoms of stress?
Stress can manifest itself in physical, emotional and/or behavioral ways. Specific symptoms of stress may include (but are not limited to): feeling anxious, depressed or irritable; lack of interest, motivation or energy; fatigue; weight or appetite changes; stomach upset or indigestion; muscle tension; headaches; sleep disturbances; and frequent minor illnesses. Q: Can stress cause other health problems? A: Stress can contribute to potentially life-threatening conditions like high blood pressure and heart disease. In addition, stress can play a role in the development of depression and other mental illnesses. These are serious medical conditions that require treatment by a physician. Q: Does stress affect women differently from men? A: In general there is a higher incidence of stress and depression in women. Environmental factors that contribute to this increased rate include balancing major responsibilities at work and home, single parenthood, and caring for children and aging parents
