What are some common birthing positions used during pushing?
• Pushing positions are very important both in the aid of delivering the baby as well as the ease with which the baby can pass. Some to try are hands and knees, squatting with aid of a squat bar, supported squat, or semi sitting. Laying flat on your back with knees by your ears does nothing but offer a backache. Remember pushing is often compared to having a very large bowel movement. Would you have a bowel movement on your back? A doula or midwife can help show the proper positions to move a posterior baby or improperly presenting baby.
