What are Some Casein-Free Foods?
Casein is the principal protein found in fresh cow’s milk and is often used in many processed foods, including cheese products, infant formula, and coffee creamer. The casein salts, usually labeled caseinates, are water soluble and found in many other processed food products. For individuals suffering from milk allergies, the culprit may be the casein which is found in dairy and some non-dairy products.
