What are some C.A.I. Programs principles?
C.A.I. trains a student in the “Centerline Theory.” Through a series of forms and drills a student is conditioned to occupy and control the body’s centerline, the best position from which to attack and defend and avoid being taken to the ground. The system also provides extensive instruction in the principles of economy of motion, simultaneous attack and defense, and relaxation. The programs also incorporate the very different in style, personality, and theory of defense attack from the hard/soft Shaolin five animals, dragon, tiger, snake, crane and leopard. Mixing the Wing Chun concepts, and the attributes of the five animals., you’ll find a highly functional system that teaches you to react naturally without thought, not a memorized pattern that typically only works in a controlled atmosphere. As Bruce Lee said, “let no way be your way”.
