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What are some benefits of stacking Creatine with other supplements such as glutamine, protein powder, etc?

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What are some benefits of stacking Creatine with other supplements such as glutamine, protein powder, etc?

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Stacking Creatine with other supplements have shown, in many cases, to increase the positive effects of all those supplements. Taking Creatine with Glutamine for example, may significantly help you to decrease the time in which it takes you to recover from your workouts, while taking Creatine with protein powder may help you to develop more lean mass. At the very least, no harmful effects have been shown from stacking Creatine with other supplements. However, be sure to check the labels to make sure this is possible in your case, depending on the supplements you are stacking with it.

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