What are some abdominal workouts that will give me an eight pack?
I have a friend who bet me that in six months I could not get an eight pack. I already have a pretty solid six pack and I eat healthy and exercise daily. That’s not good enough to get an eight pack. I need some workouts for the abdominal area that would strengthen my abs and make them a rock solid eight pack in six months. I’m researching this and need to come up with a plan for the abdominal area. Anything is appreciated and ideas are welcome.