What are side effects of glutamine?
You shouldnt worry about glutamine side effects, as studies have shown glutamine to have no adverse side effects, and because glutamine naturally occurs in your body. However, like all supplements, you should never take too much. Too much glutamine can lead to an upset stomach. Glutamine Types and Brands: Again, generic brands are sufficient. Glutamine supplements can be found at local grocery stores and obviously nutrition stores. When buying glutamine its important to know that it will most likely say L-Glutamine on the label. Link to EAS glutamine product: http://www.eas.com/recovery/index.asp Questions and Comments Have any questions about nutrition and supplements? Contact Coach Jackson.
