What are Shoe Inserts?
The term “shoe inserts” refers to orthotic devices placed in the sole of the shoe. They are used to treat pain and a variety of other conditions caused by malformed feet, sports injuries, bad shoes, or improperly balanced walking. Shoe inserts are designed to cushion the foot and even out pressure on the walking surface. They can be prescribed by a doctor and custom made, or purchased over-the-counter at pharmacies. Any chronic foot pain is abnormal, and it can lead to leg, knee, and back problems if left untreated. A podiatrist can assess the patient’s feet and decide if orthotic shoe inserts are appropriate. Symptoms a doctor might investigate include bunions, flat feet, chronic heel or shin pain, and frequently sprained ankles. The doctor should look at the patient’s gait to see if the toes are pointed too far in or out, and he might even check the insides of the patient’s shoes to see if poorly balanced foot movement is indicated by uneven wear in the shoe.
