What are Shirataki Noodles?
Shirataki Noodles are thin, low carb, chewy, and translucent traditional Japanese noodles. They are also sometimes called konnyaku noodles. Shirataki noodles are thinner than wheat noodles, do not break as easily, and have a different texture. They are mostly composed of a dietary fiber called glucomannan and contain very few calories and carbohydrates (sometimes even zero). NO fat, NO net carbs, NO calories, NO sugar, NO protein, and NO gluten!
