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What are reality checks?

April 26, 2017checks Reality

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What are reality checks?

3 Answers

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Reality checks are a great way to initiate dream control. They involve testing your reality throughout the waking day. When the cue naturally arises in a dream, you have the perfect opportunity to realize you are dreaming and become lucid. Read more about reality checks.

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Reality checks are an easy lucid dreaming technique for beginners. Throughout the day, perform several reality checks – like trying to float or fly, looking at the time (clocks are often distorted in dreams) or pushing a hand through a solid object. In time, this will occur by habit inside a dream, and trigger the conscious realization necessary for lucidity.

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Reality checks are exactly what the term implies them to be. They are checks on whether what a person is experiencing is real or simply a dream since things that may be so in reality may not be so in dreams.