What are Probiotics and how can they benefit us?
“Probiotics are healthy bacteria and intestinal flora which are found naturally occurring in our digestive tract. Not long ago we could obtain all the probiotics and intestinal flora we needed through the foods we ate and proper nutrition. Through the process of sterilization, manufacture, chemical processing, and cooking of food, the foods we eat are not only robbing us of vital nutrients, they are robbing us of the vital bacteria we need to digest them.
Probiotics are healthy bacteria and intestinal flora which are found naturally occurring in our digestive tract. Not long ago we could obtain all the probiotics and intestinal flora we needed through the foods we ate and proper nutrition. Through the process of sterilization, manufacture, chemical processing, and cooking of food, the foods we eat are not only robbing us of vital nutrients, they are robbing us of the vital bacteria we need to digest them.
