What are Probiotics, Acidophilus, and Bifidus?
Probiotics friendly bacteria that inhibit the growth of harmful bacteria, increase immune system health and promote healthy digestion. Acidophilus: a strain of probiotic bacteria that promotes intestinal health and protects against potentially harmful organisms. Bifidus a strain of probiotic bacteria that is important in immune response. It promotes colon health and pH balance in the colon. Bifidus is found in human breast milk and can help prevent many digestive disorders. What is the recommended dosage of Flora-Zymes? Most individuals take two Flora-Zymes with every meal. Up to four capsules may be taken with meals to aid in digestion. Many individuals also find benefit in taking three or four capsules at bedtime, which is a good time for the bifidus to balance the pH of the colon. As with any supplement, achieving the best results from Flora-Zymes may require a change in lifetyle. Maintaining a healthy diet, exercising the body and mind, limiting alcohol intake, avoiding cigarette s
