What are precautions swine flu i have to take to avoid Swine Flu, in crowded city like MUMBAI?
Precautions to keep swine flu at bay in a crowded place like MUMBAI, the best ios to keep a mouth mask with you, if possible wear gloves ( I know its hardin humid air of mumbai) wash hands as often as you can keep dettol hand wash with you or at your work place clean and wipe your usage items as much as possible The deadly Swine Flu has reached the Indian shores following the global outbreak and now, claimed one life. However, Swine Flu is certainly one of those diseased where an ounce of prevention is worth a pound of cure. Here are ten tips for you to keep away from the pandemic. 1. Wash your hands frequently Use the antibacterial soaps to cleanse your hands. Wash them often, at least 15 seconds and rinse with running water. 2. Get enough sleep Try to get 8 hours of good sleep every night to keep your immune system in top flu-fighting shape. 3. Drink sufficient water Drink 8 to10 glasses of water each day to flush toxins from your system and maintain good moisture and mucous producti
