What are Prayer and Spirituality?
Prayer and spirituality are important and powerful ways to connect with a profound, nonphysical dimension of existence that all human beings share. For many people, prayer and spirituality are central, driving components of their lives. And yet, for others, they are not important at all. Many people practice prayer and honor their spiritual beliefs in formal group settings, such as churches or synagogues, in the context of an organized religion. Others prefer to practice privately, finding the benefits of prayer and spirituality through simple, daily activities, such as being with loved ones, creating art or music, or spending time in nature. Can prayer and spirituality help people with cancer? Yes. Numerous scientific studies demonstrate that prayer and spiritual well-being are associated with improved quality of life. They can provide great comfort, solace, inspiration, and inner peace for many people with cancer, and their loved ones as well. They can help to reduce anxiety, depress
