What are post-hypnotic suggestions?
These are suggestions that address your specific goal. They continue to help you after the hypnosis session. Example: you have no desire to smoke anymore; you will choose healthy foods; you are confident and in control. Can I be made to do something against my will? No. A hypnotist cannot make you do something you don’t want to do. Hypnosis is a consent state. Although I guide you into the hypnotic state, the ability to be hypnotized rests within you; you are always in control. Can I get “stuck” in hypnosis? Absolutely not. You can discontinue the hypnotic state at any time. Since you are in control of your hypnotic experience, there is no difficulty in bringing yourself out of hypnosis. How many sessions will I need? In most cases, new clients who require private hypnosis are scheduled for a program of 3 sessions (usually scheduled weekly). Additional sessions may be helpful depending on the individual client. Results are more pronounced with multiple sessions. Are the results guarant