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What are polyphenols and why are they so important?

April 26, 2017balsamic ca el dorado hills extra virgin olive oil Oil Olive olive oil polyphenols VINEGAR

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What are polyphenols and why are they so important?

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Polyphenols are potent antioxidants which help arteries dilate, thereby reducing blood pressure. Ten grams of extra-virgin olive oil contains five mg of polyphenols; sunflower oil has no polyphenols.