What are polyphenols and why are they important?
Recent research has shown that polyphenols are powerful antioxidants, known to promote better health. They are of particular benefit to the immune system. For this reason, health supplements containing green tea extract are gaining in popularity. Green Tea – The Health Drink Tea has been a popular drink for a very long time and green tea in particular has been reputed to have health benefits for thousands of years. In the modern era, green tea has been the subject of in depth study to ascertain true nutritional value and is now believed to be one of the best things you can possibly drink. Taste of Tea The wonderful thing about tea is the great variety of tastes that you can enjoy – from the mild and sweet teas to the stronger and scented teas. Green tea is the most popular tea in China and many other countries – known for its health giving properties and mild and refreshing in taste it has a strong appeal for many people. I enjoy drinking green tea and have enjoyed making my own homema
