What are Pine Nuts?
Pine nuts are the seeds that come from the pine cone. They are edible, but not all pine nuts are large enough to be worth your time trying to eat.
Pine nuts are the edible seeds of pine trees, found in the genus Pinus. These seeds have been used in the cuisines of Europe, North America, and Asia for thousands of years, since they are high in protein, dietary fiber, and flavor. Some traditional recipes call for pine nuts, often toasted to bring out their distinctive taste, which is, for lack of a better word, very nutty. Most markets carry pine nuts, which can be an expensive specialty item, so it’s worth it to shop around before purchasing pine nuts.
