What are performance-enhancing drugs and supplements?
Performance-enhancing drugs and supplements are used to boost athletic performance, ward off fatigue and enhance physical appearance. They’re also taken to increase muscle mass and strength. But they can cause serious harm. Here’s a look at some of the substances your son or daughter might be using. Creatine. Creatine is a naturally occurring compound in the body that is also sold as an over-the-counter supplement. It’s primarily used to enhance recovery after a workout and increase muscle mass and strength. Creatine is popular with athletes who participate in sports in which short bursts of power are required. Examples include football, gymnastics, hockey and wrestling. Side effects include weight gain, nausea and muscle cramps. High doses of creatine have the potential to harm the kidneys. Anabolic steroids. Anabolic steroids are synthetic versions of testosterone. They build muscle and increase strength, and are particularly popular with bodybuilders and football players. Anabolic s