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What are other ways I can help to prevent manual handling injuries?

April 26, 2017handling help injuries manual

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What are other ways I can help to prevent manual handling injuries?

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In addition to eliminating manual handling hazards there are a number of generic strategies that can help to prevent injuries. These include: • Maintain strong and flexible muscles • Keep fit • Warm up your muscles before undertaking manual handling tasks • Remain dynamic. Change your posture regularly to allow tired muscles to recover.