What are other benefits of bioactive whey proteins?
Whey proteins are complete proteins, are very easily digestible, are highly bioavailable, and supply the body with essential amino acids required for good health. Whey proteins provide excellent nutrition for active teens, healthy adults and the elderly alike. Whey protein, once thought to be a useless by-product of cheese production, has recently become one of the most popular protein supplements by body builders, competitive athletes, and folks with immune challenges. This is due, in part, to the development of several methods for distilling whey into a high-quality powder that is pratically fat- and lactose-free. Although it’s the most expensive of the three protein powders (whey, casein and soy), whey has a number of specific advantages over the other powdered protein supplements. Whey Proteins are digested much faster and much more easily than less advanced proteins. This is important in folks with gastrointestinal problems, who are taking medications which lower natural stomach a