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What are Omega-3 EPA and DHA fatty acids?

acids DHA EPA Fatty Omega-3
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What are Omega-3 EPA and DHA fatty acids?

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Omega-3 Docosahexaenoic Acid (DHA) and Eicosapentaenoic Acid (EPA) are essential polyunsaturated fatty acids vital to human health and are required for normal growth and development. These beneficial omega-3 fatty acids can be found in fish. Eating a diet rich in omega-3 fatty acids or by taking a supplement such as Vitabiotics’ AquaMarine®, may help to maintain the body’s balance of omega-3 fatty acids, thereby optimising health.

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