What are Nutritional Yeast Flakes?
Normal yeast, when used in nutritional supplements, which is quite popular with the vegetarians, it is commonly referred to as nutritional yeast. Commercially, this yeast is available in the form of flakes. Nutritional yeast is quite akin to what is called as brewer’s yeast and is a deactivated yeast. It is mostly in the form of flakes or in the form of a powder. It is derived from processing or culturing yeast with a mixture of sugarcane and beet molasses. In the powdered texture, it is similar to cornmeal and is very widely available in stores. For the vegans or vegetarians, it serves as a supplement for a lot of essential nutrients, which are present in the non vegetarian food stuffs. In addition to that its creamy, cheesy and nutty flavor is what makes it a hit amongst the vegetarians. So what is that makes nutritional yeast flakes and makes them a good choice for health freaks? Let us see… Nutritional Yeast Flake Benefits Health Benefits • Nutritional yeast is a great source of
