What are normal levels for cholesterol and triglycerides?
The table below includes standard fasting levels. The LDL cholesterol target level is reduced in those who have risk factors. With one risk factor, the target is less than 160 mg/dl, with 2 factors the target is less than 130 mg/dl, and those with heart disease have a target level less than 100. Insulin resistance, diabetes, obesity, and family history are some of the risk factors, so those with PCOS should have a target range of less than 130.
The table below includes standard fasting levels. The LDL cholesterol target level is reduced in those who have risk factors. With one risk factor, the target is less than 160 mg/dl, with 2 factors the target is less than 130 mg/dl, and those with heart disease have a target level less than 100. Insulin resistance, diabetes, obesity, and family history are some of the risk factors, so those with PCOS should have a target range of less than 130. Cholesterol and Triglycerides Type Normal Borderline High High Very High Low Total Cholesterol < 200 mg/dl 200-239 mg/dl 240+ mg/dl HDL Cholesterol > 35 mg/dl < 35 LDL Cholesterol < 160 mg/dl Triglycerides < 200 mg/dl 200-400 mg/dl 400-1000 mg/dl 400-1000 mg/dl What can be done to help improve cholesterol and triglycerides? The best way to improve levels is through diet, exercise and weight loss for those who are overweight. In some cases, medications may be used to lower cholesterol levels, but those attempting pregnancy should not use these. E
