What are mood swings?
Mood swings are characterized by a drastic change in emotion from one side of the spectrum to the other. If one moment someone is contentedly going about their daily tasks, and the next moment is suddenly upset, irritated or downright hostile, they may suffer from mood swings. It is completely normal to experience the wide range of negative emotions like anger, irritability, tearfulness and sadness that affect us all from time to time. But when out of control mood swings start to affect our ability to function properly in jobs or personal relationships, they become an issue worth addressing.
