What are MARINA’s Workouts?
MARINA’s Workouts are audio only music with instruction workout programs, radio talk show programs and personal trainings all rolled one. MARINA’s Workouts are just plain fun to do. Just pop on your head phones and as MARINA says… “Have Better Times Workin’ On Out Now!” MARINA’s High-nrg Fitness Workout Programs offer a variety of Walking Workouts, Treadmill Workouts, Elliptical Workouts, and High Impact Cardio Workouts range from 126 – 150 beats per minute are perfect for walking, aerobic dance, stepping, spinning or any other aerobic activity you might choose. Good for All levels of fitness. MARINA’s High-nrg Fitness High Impact Cardio Workouts are great to give even the most in shape person a killer workout. MARINA’s Body Sculpting, Stretch & Relaxation Workouts target all areas of the body. At a tempo of 90 beats per minute (BPM) these workouts are perfect for toning… circuit training… stretching or any free form body conditioning workout. MARINA’s MP3 Workouts come complete with o
