What Are Lycium Berries?
China is home to a number of juicy fruits and berries. Lycium berries, more widely known as goji berries, are one prime example. These bright red-orange berries are a popular item on the health food market. Goji berries are small, at only two-fifths to four-fifths of one inch (one to two centimeters) in circumference. The tiny yellow seeds found in each berry vary in number. One berry may contain as many as 60 seeds, though some may have as few as 10. Considered a superfruit, the lycium berry is filled with various nutrients and antioxidants. It is typically sold as a dried fruit, a supplement, or a juice.
