What are low carbohydrate foods?
Low-carbohydrate diets or low-carb diets are nutritional programs that control carbohydrate consumption typically for weight control and for the treatment of obesity. In this program foods high in digestible carbohydrates (e.g. breads, pasta) are controlled or replaced with foods including a top percentage of proteins and fats (e.g. meats, soy products) and often some other foods short in carbohydrates (e.g. green leafy vegetables). Not only for obesity, low-carbohydrate diets can often used as the treatments for some bad health conditions, most notably diabetes and epilepsy, although, other than epilepsy, these treatments still remain controversial and lack extensive support. Selecting a low carbohydrate diet is one of the fine decisions you can make in your life. This will support in any weight loss activities. It is also a best way to attain a better nature if you have physical problems like heart disease or obesity. Low carbohydrate foods are also the prescribed diet for some of th
