Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

What are LNA, EPA, and DHA?

April 26, 2017DHA EPA lna

0

Posted

What are LNA, EPA, and DHA?

2 Answers

0

Posted

EPA & DHA are w3 fatty acids called eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are found mainly in seafood. Alpha-linolenic acid (LNA)are fatty acids found mainly in seeds and nuts like Flaxseeds. Fatty acids are required by the body for proper nutrition. Fatty acids are transformed by the intestines into useful nutrients. Sufficient levels of EPA & DHA (Omega-3) will help to reduce arrhythmia, heart disease and lower blood pressure.

0

Posted

EPA & DHA are w3 fatty acids called eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are found mainly in seafood. Alpha-linolenic acid (LNA)are fatty acids found mainly in seeds and nuts like Flaxseeds. Fatty acids are required by the body for proper nutrition. Fatty acids are transformed by the intestines into useful nutrients. Sufficient levels of EPA & DHA (Omega-3) will help to promote a healthy cardiovascular system, support a strong immune system, and supportive but not conclusive research shows the consumption of Omega-3 fatty acids may reduce the risk of coronary heart disease.