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What are hypnosis and trance?

April 26, 2017hypnosis trance

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What are hypnosis and trance?

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Hypnosis is a method of communication that induces a trance. Trance is a naturally occurring state in which your attention is narrowly focused and relatively free of distractions. People go in and out trance spontaneously throughout the day, mostly when concentrating. Day-dreaming, meditating, or being deeply engrossed in movie, book, or video-game, are examples of trance.