What are Healthy School Lunch Box for Kids?
If you equip your children with healthy food to eat at school, they will be better prepared to study and learn. Although there are lots of convenience products available to make packing your kid’s lunchbox a snap, those products are often loaded with saturated fat, calories and sodium. Our collection of kid friendly ideas take little time to prepare and will help keep lunches enjoyable and healthy. Fruits and vegetables add color and crunch while providing beneficial vitamins and minerals. Foods like wraps, smoothies and dips are fun to eat. Healthy eating changes are not always easy to make. Try to set a good example with your own lunches. Encourage children to be involved in their own lunch preparation, and their choices about foods to include. Praise your child when they choose healthy foods for the lunch box.There are limited times for children to eat during the day, especially at school. Children may prefer to play with friends instead of eating. Encourage your child to sit and ea