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What are Grief and Loss Counseling and Groups?

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What are Grief and Loss Counseling and Groups?

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All human beings experience the pain of loss. Most of us experience the loss or death of loved ones. Some of us get stuck; others just need some company along the path toward emotional healing. Emotional healing is an individual process, but normally has predictable milestones, commonly shared terrain, and a trajectory to reintegration of the self. The mind/body experience grief together, not separately. Attending to the thought processes that lead to emotions is just part of the work needed for the healing process.

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