What are Good Sources of Vitamin A?
Good sources of vitamin A include orange, red and yellow fruits and vegetables such as sweet potato, carrot and dark-green leafy vegetables such as spinach. Other good sources are cereals that are fortified and milk as well as liver and eggs. Vitamin A is good for healthy skin, eyes and intestinal and respiratory tracts. You can find more info at: http://www.cnn.com/FOOD/resources/food.f…
