What are good healthy low calorie lunch and dinner recipes?
try this – Stir Fried Chicken and Bok Choy Prep and cook time: 20 min. Ingredients: 1 cup chopped scallion 2 TBS fresh minced ginger 2 skinless, boneless chicken breasts cut into bite size pieces 1 ½ cups sliced fresh shiitake mushrooms 4 cups chopped bok choy 2 TBS soy sauce 1 TBS rice vinegar salt and white pepper to taste pinch of red pepper flakes Directions: Healthy stir fry scallion in a stainless steel wok or sauté pan for 2 minutes and add ginger. Continue to stir fry for another minute and add chicken stirring constantly. After about 2-3 minutes, add shiitake mushrooms and bok choy. Continue to stir fry for another 3-4 minutes and add soy sauce, rice vinegar, salt and pepper. Serves 4.
