What Are Good Brushing Techniques?
Since there are various techniques for brushing your teeth, it’s a good idea to ask your dentist which one to use. Here are a few tips to help you develop a good brushing routine: • Brush twice a day. • Use a fluoride-containing toothpaste to help prevent tooth decay. • Place your brush at a slight angle toward the gums when brushing along the gum line. • Use a gentle touch – it doesn’t take much pressure to remove the plaque from your teeth, and a vigorous scrubbing could irritate your gums. • Concentrate on cleaning all the surfaces of the teeth. • Brushing your tongue gently can help remove bacteria that can cause bad breath.
