What are Glucosamine and Methylsulfonylmethane (MSM)?
Glucosamine and MSM are substances found naturally in the body. Glucosamine is a form of amino sugar that is believed to play a role in cartilage formation and repair. Methylsulfonylmethane or MSM supports healthy connective tissues, such as tendons and muscles. Both glucosamine and MSM are sold as dietary or nutritional supplements. Glucosamine is extracted from crab, lobster or shrimp shells. MSM is a natural occurring Sulfer component found in the body. The levels of MSM have been shown to decline as we age. MSM has had a long history as a healing agent. In recent years athletes and fitness enthusiasts, as well as arthritis sufferers have begun to rely on MSM to reduce soreness and inflammation associated with injuries, strained or cramped muscles, and stiff joints*.
